I am the only thing in life I can control.

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Why do I workout? Well, I don’t typically “workout,” I TRAIN. What’s the difference? One is unconscious movement and the other is filled with intention. Bodybuilding, at its core, is about self-mastery. It’s about bio-hacking; learning what helps you grow, what fears you hold and how to overcome them, bodybuilding is the physical manifestation of an intrapersonal chess game. It forces you into discomfort until you either break or you change your perspective and can relate to the discomfort as growth. This is my primary identity, this is what makes ME and I am so happy you are here for me to share this with.

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